We visited a local high school last week!
3 March 2023
We worked with a local school's Year 13 PE Cohorts...
What a brilliant group of sessions! We worked on strategies and stress techniques to use within sport, and general life, as well as discussing in depth te importance of looking after our mental health. We used practical and engaging group work, and it was really well recieved by the college pupils! Thank you for having us.
*Pictures are for blog purposes only. We keep the identities of any clients confidential and use generic pictures to portray what we are posting about.
What are Negative Automatic Thoughts and Why Do We All Get Them?
What does this mean? Where do they come from? What are mine?
Our first business link has been made and we are looking forward to developing a strong and trusting relationship!